Boxing is a Sport of Self Control
Working out should be fun, relieve stress and help you meet your goals! Boxing classes allow you to achieve all three.
About Us
Boxing is for Everyone
Who can box? The Answer is anyone can box! Boxing requires no equipment, and can be as low or as high impact as you choose. A Boxing workout can burn up to 1000 Calories an hour, relieve stress, and its absolutely fun. We Offer Private Boxing Lessons, Small boxing classes, as well as group Boxing lessons.
What Does it Cost and Where are you Located?
The Beauty about Dignity Boxing and Fitness is we are a Mobile Boxing Training Service. We Operate out of a small garage gym In Virginia Beach, but possess the ability to go mobile for private boxing lessons to train in parks, workplaces, or at your own home. Our goal is to make the experience completely comfortable and convenient for you. Our Individual Prices are displayed here. Don't Have Gloves? No Problem I have clean gently used gloves and hand wraps you can borrow.
*Please Call or Email for Group Rates